Experience a transformative journey in Barcelona on the beach with EMDR, 1 on 1 daily counseling and altering of habits. The team: equine therapy, meditation, breath work, cycling, hiking, paddle boarding, swimming, spa. Ocean front views.
What Our Clients Say
Mark C., 52, London.
I did intensive EMDR with Paul to help with deep issues of childhood abuse. 2 hours per day for 4 days. They loosened up legacy constructs, and I developed a new relationship with the child I was. Paul's ability to use high analytical skills to develop insights coming from real empathy and compassion was the fuel that made the EMDR sessions really fire up. Big thanks, Paul.
Anthony G, 34, New York
EMDR with Paul was a transformative experience that helped me uncover and release deep-seated beliefs I didn’t even realize were holding me back. The process felt empowering as it allowed me to reframe old patterns and move forward with greater clarity and self-compassion. Highly recommend!
Jay W., 24, Boston
My EMDR sessions with Paul allowed me to go about my life in a more meaningful and purposeful way.
Alex S., 27, Philadelphia
Doing EMDR with Paul helped me facilitate acceptance of my mother’s passing and how she is always with me even when I may not think she is. It also helped me establish a connection between my body and my mind.
Harry T., 23, Barcelona
Paul, you are the man. I can't even describe the changes that are going on right now because of doing EMDR with you. Subtle shifts but massive impact. Thank you!
Jordan A., 36, Barcelona
Paul recently helped me process the grief of the passing of two family members — both within a few weeks of each another. As we did the EMDR, I finally found myself speaking from what I’d describe as my centered soul. I feel peace, harmony, and a sense of closure with my two deceased relatives. EMDR has given me a map to navigate forward with my life. I can’t recommend Paul enough.
Jennifer L , Barcelona.
Doing EMDR with Paul has helped me realize that I can actively seek joy rather than waiting for others to provide it. This has freed me from a lot of frustration. It has also released the feelings of abandonment, empowering me to pursue fulfillment without relying on external validation.
Jonathan A. New York
Doing MDR with Paul has helped me navigate through two incredibly painful memories from a previously narcissistic relationship that, on a deep level, I could not accept was over. Through revisiting these memories in a safe space, I’m understanding that what happened to me was not my fault and that I can let go and be happy. EMDR is further helping to guide and set beliefs that I’m wholly deserving of healthy, trustful love.
Connor L. Los Angeles
Thank you for helping me bring forth deep seated emotions with the EMDR. I knew I needed to address these for a long time. I appreciate your helping me realize and recognize the capabilities that are already present in my life. I’m very excited for new beginnings. Thank you for making my time in Barcelona so amazing.
Jimmy A., London
I have done EMDR and 12 Step work with Paul. As a result, my mental and physical wellbeing have undergone a total transformation, together with the relationships of those around me who I love. Paul is a born orator with 20 years of sober coaching and countless hours of research into sober living, 12 step programmes and EMDR therapeutic approaches. Paul’s ability to combine therapy and academic research — underpinned by a deep level of emphatic understanding — has given me my life back. I could not recommend working with him enough.
Anonymous Client, Singapore.
My EMDR sessions with Paul have been deeply impactful. His guidance has brought me profound breakthroughs with a negative pattern I have battled for decades. He brings his whole, authentic self to our sessions, freely offering insights from his own life and self-actualisation. One of the most significant moments was when he helped me reframe a long-held belief about my self-worth, which has been life-changing.
I not only feel safe in his thorough understanding and expertise but also feel seen, understood, and supported. Paul clearly walks the talk. I highly recommend him to anyone seeking a skilled, caring, and genuine therapist.
Sober professional and dad of two, Singapore
Paul Schulte’s counsel and EMDR therapy gave me my life back. His patience in listening to the trials of my life is surpassed only by the wisdom of his advice. He has an uncanny ability to see around the bend of your life while giving you gentle guidance and meaningful advice throughout your sobriety journey. Today, I owe my life, family and health to the path that Paul put me on — and has helped me to stay on.
John F Retired Naval Officer
I have known Paul for 6 years and he has helped me in many ways on my journey in recovery. He has helped me through issues with anxiety, depression, PTSD and sobriety. He is an active listener who offers wise and practical counsel from real life experience. Anyone struggling with addiction and trauma would benefit from working with Paul. His great sense of humor only aids in our healing.
Simon C, Australia
Paul has an exceptional ability to listen with empathy, creating a safe and non-judgmental space. His wise counsel is always insightful, tailored to individual needs, and grounded in both his extensive knowledge and personal experience. Through his unwavering dedication and compassionate approach, Paul has not only helped me manage and alleviate my struggles but has also empowered me to build resilience and a stronger sense of self.
His professionalism, coupled with his deep understanding of mental health and addiction recovery, makes him a standout counselor. Paul’s commitment to his clients' well-being and his ability to foster trust and healing are truly remarkable. I wholeheartedly recommend Paul to anyone seeking a compassionate, skilled, and deeply knowledgeable counselor.
Austin G, New York
I fully believe that the time I spent (and still spend) working with Paul is the key reason I am alive, sober, and thriving today. Paul listened and coached me through trauma I did not think was possible to overcome. Paul’s compassionate approach combining modern EMDR therapeutic methodologies with addiction counseling helped me achieve a transformation into a person my friends and family could not even recognize, and gave me a life beyond my wildest dreams. I cannot recommend Paul highly enough, there is no way to convey in words the magnitude of what he has done for me.
Gabrielle C, Toronto
Paul has helped me so much more than he realizes over the past 18 months. He has a talent for helping others, being truly attentive and always making you feel heard. He helped me regain my confidence which had been completely destroyed. I have a friend for life in Paul - and I am forever grateful.
Tom P, London
Paul’s perspectives on addiction and trauma are deeply informed. He genuine cares. Having experienced addiction, trauma & emotional abandonment myself, Paul’s guidance helped me as I moved to a new country, got my first job, and purchased my first property. Our conversations are eye-opening and provide me with solutions in managing work, stress, & fear. He listens closely and thinks deeply about the root causes of problems. I believe in Paul. My hope is that he can help you on your journey.
Roman S, Arizona
Paul has been an exceptional therapist, guiding me through some of the most challenging times in my life with immense patience and understanding. His expertise in dealing with trauma has been transformative, helping me navigate the emotional aftermath of an unprecedented war. Paul provided me with coping mechanisms that allowed me to confront and process my experiences, rather than being overwhelmed by them. His unwavering support and gentle guidance have been crucial in my journey towards healing."
B.B. Hong Kong
Paul has been a guiding light on my journey of sobriety for 12 years and has instilled in me the confidence and wisdom needed to deal with life. He has helped me to move toward a more positive, productive and happy existence. Paul’s expansive knowledge and lateral thinking has been essential in helping me to unpack and deal with a broad range of issues with respect and great dignity. I can’t thank Paul enough for his profound insights, help and support!”
Mir I. Los Angeles
Paul has been a guiding light in my recovery for twenty years. His wisdom, strategies, kindness, and humor have helped me and many people in many countries find and maintain sobriety. He has always brought a nuanced understanding of trauma into this work, and integrated the many other complexities of people’s lives.
Alan W , South Africa.
I met Paul very early in my sober journey. He was the Lighthouse I needed to guide me safely back to a sober harbour. He instilled my mother with confidence that I was going to be ok and he made me believe that I was on the right track. I'll be forever grateful for his kind support.
DF, Hong Kong
Paul has been an advisor and friend for 18 years. In my early days of recovery, he was always available for support and wise counsel. When I lost my way, he guided me back with encouragement and patience. His knowledge of the Twelve Step Programme is second to none, as evidenced by his writings. He also has a practical and empathetic style. I never once tired of listening to him. He is experienced, pragmatic and personable. Helping others in their journey has been paramount in Paul's mind.
Jay G. Washington
During a difficult time managing my PTSI, Paul’s consistent counsel, positive reinforcement & commitment to kindness was most helpful. Paul’s encouragement in my ability to succeed in therapy was a building block to my wellness.
Frederick K, Cologne, Germany
After talking to Paul, you feel powerful and confident to tackle any problem. He brings you light. He shows you your strengths and how to overcome weaknesses.
Jorge M. Barcelona
Paul has a talent for connecting with people from a sincere perspective. He walks with you each step of the way. He is not only a great Counselor but has also helped me to overcome my anxiety and the consequences of substance abuse. He had become a dear friend and has shown me that the best self-care can be caring for others.
Mark D Singapore
Paul had an amazing ability to understand what someone needs and he delivers. I Have seen this both professionally and personally. So excited to watch him bring EMDR to more people
Brian G., Cape Town
Paul’s compassion and wisdom have accompanied me through any number of challenges in sobriety. As the days and years and now decades have accumulated, I have only come to appreciate him more. As a committed and professional therapist and counsellor he is clear that my journey is mine. But his experience, strength, and hope provide a deep well to draw from as I shape my own path to becoming ever more happily and usefully whole.
-Peter D, Los Angeles
Paul understands the struggle with addiction and baggage of your past. He recognizes your character strengths and focuses on the positive. Paul works side-by-side with you. He is always reinventing himself, staying current, to improve his practitioner skills. Paul is a survivor. He understands the work because he's lived it.
Marcos V. Barcelona.
After yesterday's EMDR I felt calm and focused. I now think i can keep moving forward despite recently hearing devastating news that was crippling me and creating what I now know are false beliefs.
Eric L. Barcelona.
Doing EMDR with Paul has shed light on dealing with my narcissistic father. I now understand I am independent no matter what he says. It’s mysterious that what emerged from 2 hours of EMDR was pity and mercy for him and the terrible trauma he experienced as a child. The insight is that -through pity - I can now form strong boundaries and have detachment from his madness.
Hugh T. , North Carolina
After three sessions of EMDR with Paul, I now understand how past trauma affected my life and shaped my perspectives in so many ways. With Paul's guidance, I was able to pick apart these deep-rooted false beliefs about myself that I didn't even know were there. I received detachment from past trauma, compassion for myself, and hope as I navigate the rest of my 20s.
EMDR Therapy
Eye Movement De-sensitization and Reprocessing is a powerful therapy to quickly get relief from depression, PTSD, addiction, Anxiety, unresolved grief or Imposter Syndrome – live or on Zoom.
It safely and calmly retrieves traumatic memories amd helps them move forward. 4-10 sessions. Approved by APA, VA, SAMSHA.
